My work can be thought of as a Complementary Health Concierge. My mentoring involves helping you gain clarity about your own blind spots when it comes to ALL the factors comprising your unique wellness situation.
People often consult with me to help understand random feelings, inner knowings, and urges to try alternative approaches that they aren’t sure how to act on. I facilitate seeing the truth underlying what is wrong with you, so that you can find the right modalities to help you heal yourself. Another big part of this work is challenging you to get the basics right for yourself, before you invest the time, money, and potential side effects of the current standard of Western biochemical-predominant medicine.
Breathing, hydrating with water, standing, sitting, sunning, earthing, and sleeping optimally can produce astounding effects in trending you toward better overall health. Every single one of these methods are free to all. You owe it to yourself to optimize these foundational dimensions of your health, before you seek treatments or pills. Guaranteed your wellness with improve in demonstrable ways, and where it doesn’t you will have better information to bring to your health practitioner.